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"Peace comes from within. Do not seek it without".  

- Buddha




Chakra’s - A History


The chakras are described as being aligned in an ascending column from the base of the spine to the top of the head. In new age practices, each chakra is associated with a certain colour. In various traditions chakras are associated with multiple physiological functions, an aspect of consciousness, a classical element, and other distinguishing characteristics. They are visualized as lotuses with a different number of petals in every chakra.


The chakras are thought to vitalize the physical body and to be associated with interactions of a physical, emotional and mental nature. The function of the chakras is to spin and draw in this Universal Life Force Energy to keep the spiritual, mental, emotional and physical health of the body in balance.

The New Age movement has led to an increased interest in the West regarding chakras. Many in this movement point to a correspondence between the position and role of the chakras and those of the glands in the endocrine system. The Chakra's are used in many cultures, and for different forms of energy healing. Reiki seems to be the most talked about in this age. They only seem to focus on 7 Chakra's, some say there are several more.


The seven chakras are said by some to reflect how the unified consciousness of humanity (the immortal human being or the soul), is divided to manage different aspects of earthly life (body/instinct / vital energy/deeper emotions/communication/having an overview of life/contact to God or the divine).












        Chakra table                   





Primary Functions

Associated Element


Open or Balance




white or violet; may assume colour of dominant chakra

Union, Bliss , Sense of empathy

space / thought

Top of the head

Meditation, guided visualization, energy, work

Air, Incense and Smudging Herbs,

Third eye



Direct perception, intuition, imagination, visualization, concentration, Self-mastery , Extra Sensory Perception

time / light

Between the eyebrows.

Meditation, guided visualization.

Dark bluish coloured fruits, Liquids, Spices



azure blue

Creativity, communication, expression, eloquence, Intuition, synthesis, hearing

life / sound

Base of the throat

Sing, chant, hum, breathe consciously.

Liquids, Tart or tangy fruits, Other tree grown fruits, Spices

Heart / Lung



Love, wisdom, stability, perseverance, mental patience and equilibrium, or pleasure, Compassion, Touch


Centre of the chest

Meditating, practising yoga or other bodily techniques, by swimming regularly (because water has healing powers)

Leafy vegetables, Air vegetables, Liquids, Spices

Solar plexus



Will, determination, assertion, personal power, laughter, joy, anger, sight


Located at the mouth of the stomach

Rub your belly, become aware of the energy radiating from your solar plexus, breathe using your diaphragm.

Granola and Grains, Dairy, Spices




Creativity, sexual energy (for women), desire, pleasure, Stability, self confidence, well-being, taste


The lower belly

Sexual healing, try new ways of expressing yourself creatively, dance, move your hips, practice yoga.

Sweet fruits, honey, nuts, spices



red or coral red (shown)

Survival, grounding, sexuality (for men), stability, smell


The base of the spine

Spend some time each day sitting directly on the earth. Dance!

Root vegetables, Protein-rich foods, Spices





Chakra Wand

The seven stones for the seven Chakra's

Seventh chakra
STONES: clear quartz or amethyst

Sixth chakra
STONES: Lapis Lazuli, Clear Blue Chalcedony


Fifth chakra
STONES: aquamarine, turquoise, blue lace agate, aventurine

Fourth chakra
STONES: rose quartz, Chinese Fluorite, malachite


Third chakra
STONES: citrine, amber, topaz, tigers eye


Second chakra
STONES: hematite, moonstone, carnelian


First (Root) Chakra
STONES: red jasper, garnet, onyx, ruby




Seventh chakra
STONES: clear quartz or amethyst


My Chakra wand








Home Up Bush medecine Reiki Aura's Chakra's Herbal remedies